![]() But if we cant do anything to change it, we can learn to accept it. We open to our experience of anger and allow it to be here. See Privacy Policy at and California Privacy Notice at. If we can change something, we should do it, without complaining, judging, or blaming. Lingo continues: Once mindfulness recognizes anger, it begins to accept it and give it space. "You can only really have equanimity if you really care." – Kaira Jewel Lingo Koshin Paley Ellison (7/13/22) Equanimity and Letting Go Talk + Meditation and Discussion See Videos Here Guest Teacher Kaira Jewel Lingo (7/6/22). "Part of why we don't protect what we have is because we're not really alive to it–we don't really see the beauty of our world." – Kaira Jewel Lingo "If we can figure out how to be embodied and know what our bodies are telling us we can find out way back to each other." – Kaira Jewel Lingo Why Facebook is More Powerful than Cultures, Markets, AND Governments. □ " The World We Have: A Buddhist Approach to Peace and Ecology" by Thich Nhat Hanh 'We Were Made For These Times: 10 Lessons for Moving Through Change, Loss, and Disruption' by Kaira Jewel Lingo. The Country Has Never Seen Anything Like It. kaira jewel lingo, author of we were made for these times: ten lessons on moving through change, loss, and disruption. □ Why Facebook is More Powerful than Cultures, Markets, AND Governments Self-Employed 15 years 11 months Teacher, Mentor, Writer Jan 2016 - Present7 years 2 months New York, United States Dharma Teacher in the Order of Interbeing Apr 2007 - Present15 years 11 months. □ " We Were Made For These Times: 10 Lessons for Moving Through Change, Loss, and Disruption" by Kaira Jewel Lingo Here they discuss the unique times of peril and opportunity that humanity current faces, and how the teachings on equanimity, or inclusiveness, might just be the only thing that we can reliably fall back on. JBesides having one of the best covers I’ve seen all year, this succinct book by meditation teacher Kaira Jewel Lingo is a practical and comforting manual for navigating a world falling apart. In this episode of Buddhist Geeks, Vince Fakhoury Horn is joined in dialogue with Kaira Jewel Lingo, mindfulness meditation teacher, mentor, and author of the recently released book, " We Were Made For These Times".
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